My experience

MINDSET Coach

Growth Mindset

Psychology of success

Believed in YOURSELF

I was married for over ten years and learnt a lot from that experience , also had step children .

I learned how to get the best out of family relationships and understand dynamics within the family when you have children of different ages and gender.

I never tolerated any kind of abuse and when I needed to make changes to improve my health and children mental and physical well being I took action.

I went through a divorce and came out stronger and a happier person

I have used my experience to help others by letting them know the danger signs /red flags that shouldn't be ignored during dating before the relationship get serious, so they don't go through what I went through.

Marriage

Good communication is an important part of all relationships and is an essential part of any healthy partnership. All relationships have ups and downs, but good communication style can make it easier to deal with conflict and build a strong partnership and that was lacking in my marriage. Communicating in a respectful manner is important .

Mindset of husband or wife or anyone for that matter

Controlling

Negative habits that affects the whole family

Mindset based on cultural background and beliefs

Low self esteem

Peer pressure

Communication is key!

My name is Lucia

Make meaningful life changes

Here is my story
I Fell in love when I was 21 years, and that love was the best love I experienced. The reason why it was the best was down to good communication, being able to communicate feelings clearly. I could talk to him about anything. There was no fear of showing vulnerability, because I knew he loved me and wouldn't use it to attack me. We were both in touch with our feeling so could express our feelings well. We both listen to each other and wanted to please each other and that created a bond.
Everyone want to be heard its a primal instinct.
Due to circumstances, we ended in two different parts of the world.
I got married in my late 20's and the difference in the relationship was very clear, he wasn't in touch with his feeling, so wasn't able to communicate what he was feeling. If he had any? It was all about him so he didn't listen to what I wanted or needed and that caused lots of arguments. I would listen to what he wanted and try to meet his need, but it was always seen as a negative. {What are you after} Can't deal with affection. Because he wasn't in touch with his feeling he would get frustration and be abusive. That was his way of being in control. This is just a little insight into what was going in our relationship and at the end of it all we got divorced. I use my experience to help others so they don't make the same mistakes.   Because of my negative experience I had an anxiety attack , but I didn't know it was an anxiety attack because I have never hyperventilated before.   and I was on train , the underground in London . It was a horrible feeling I had to get of the train to get some fresh air . After that experience I started feeling claustrophobic , I didn't want to get on the train, buses or any enclosed space, however I am a very adventurous person, love the out doors so I dealt with this new irrational fear head on and developed coping strategies to beat it..

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My experience

MINDSET Coach

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